How Does Your Dental Health Impact You?
Did you know poor dental care can adversely impact your overall well-being and quality of life?
Dental care isn’t just about your mouth. It’s a key indicator of overall health. Poor oral hygiene can lead to severe dental problems like cavities and gum diseases associated with underlying systemic conditions.
Therefore, taking care of your mouth is far more necessary than you realize.
In this blog, we have listed the conditions that are directly associated with your dental health. We’ve also mentioned the ways and best practices to keep your teeth healthy and your smile bright.
What Are The Health Conditions Linked With Dental Health?
1. Cardiovascular Diseases
Poor oral health often leads to dental inflammation, discomfort, and infection that can spread to your heart. Hence, putting you at risk of cardiovascular diseases.
Oral bacteria can cause the build-up of plaque and tartar in the arteries, resulting in slow or blocked blood flow problems. So, people with poor dental health are at risk of having strokes and heart attacks.
Keep your teeth healthy to keep your heart healthy.
2. Respiratory Infections
How healthy your teeth and gums are is associated with how healthy your lungs are. Oral bacteria live in dental plaque or tartar that might get inhaled into the lungs through tiny droplets of saliva. It can cause inflammation and make existing lung diseases even more severe.
Hence, people with gum infections are at greater risk of developing lung problems like asthma, aspiration pneumonia, and chronic respiratory tract infection. Also, dental conditions may worsen existing breathing problems and make them unmanageable.
Practice good oral care practices & minimize your risk of getting respiratory infections.
Did you know gum infections can increase blood glucose levels in healthy individuals and make diabetes unmanageable for patients?
People with poor dental hygiene lifestyles often suffer from plaque build-up that causes gingivitis. So, if someone has a gum infection, it becomes harder to manage diabetes, which impacts your overall health.
Regular dental visits and practicing dental hygiene help maintain your overall health.
4. Pregnancy Complications
Pregnant women often deal with dental problems due to hormonal changes.
Research shows a link between severe gum diseases in pregnant women and premature birth with low birth weight. So, women need to maintain good oral health before & during their pregnancy. Also, new moms should never skip their dental appointments to learn about their own & their infants’ oral health.
Periodontitis may lead to adverse pregnancy outcomes.
5. Certain Types Of Cancer
Do health problems put someone at risk of developing cancer?
The answer is yes. Well-founded research states that people with gum diseases also have a higher risk of stomach, oral, and esophageal cancer.
So, if you’re facing any below-mentioned symptoms, book your dental appointment today.
- Dry mouth
- Change in taste
- Mouth sores
- Difficulty swallowing
- Dental infection
- Difficulty chewing
- Tooth pain
- Receding gums
- Swollen gums
Don’t ignore the warning signs, visit the best dentist near you immediately.
6. Lower Self-esteem or Depression
Poor dental health often leads to bad breath, yellow/stained teeth, tooth decay, and missing teeth. It may take away an individual’s confidence to smile & be social. People with dental problems may doubt their appearance and have lower self-esteem.
People with bright, healthy smiles are more confident about their appearance and love to socialize.
So, maintaining good oral health is vital for your overall well-being.
Here are some tips that will help you have a healthy smile & stronger teeth:
- Brush your teeth twice a day.
- Never miss flossing
- Rinse your mouth after every meal
- Drink fluoridated water
- Limit your sugar consumption
- Say no to tobacco
- Quit smoking
- Replace your toothbrush every three to four months
- Use a toothbrush with soft bristles
- Brush your teeth gently for at least two minutes
- Use a fluoride toothpaste
- Avoid sugary & carbonated drinks and processed food
- Have a diet loaded with fruits and vegetables
- Never ignore chronic bad breath and other signs of dental problems
- Visit the best dental clinic near your location at least twice a year
- Book dental appointments for your whole family
Your dental health can take a toll on your overall well-being. Therefore, it is critical to follow dental care tips, practice good oral hygiene, and go for regular dental checkups at the best dental clinic near you, such as Genuine Dental Arts, to maintain a pearly-bright smile.